Mrs. Johnson started by explaining the physical changes they could expect during puberty. For girls, this included the onset of menstruation, breast development, and changes in body shape. For boys, this included growth spurts, voice changes, and the development of facial hair.
As they navigated these changes, they began to appreciate the importance of self-care, self-respect, and healthy relationships. They learned to communicate openly with their parents, teachers, and friends, seeking guidance and support when needed. this included the onset of menstruation
Over the next few weeks, Emma and Olivia noticed changes in their own bodies. Emma got her first period, and Olivia started to develop breast buds. They felt more prepared and confident, knowing what to expect and how to take care of themselves. this included growth spurts